Personal Training

SINGLE SESSIONS | $60 in Studio | $70 in Home
1 Hour of Personal Training

Follow-up sessions are offered to clients who are interested in trying personal training.

START ME UP | $180 in Studio ($60/Session) | $210 in Studio ($70/Session)
3 one-on-one hours of Personal Training. Expiry 4 weeks.

The Start Me Up program is recommended for those individuals who are looking to begin an exercise routine, or for those who are seeking to change their existing routine.

KEEP ME MOVING | $550/in studio ($55/session) | $650 in home ($65/session)
10 one-on-one hours of personal training. Expiry: 10 weeks

The Keep Me Moving program is recommended for those individuals who need and want, more out of their fitness routine.

NEVER STOP MOVING | $1000/in studio ($50/session) | $1250 in home ($60/session)
20 one-on-one hours of personal training. Expiry: 12 weeks

The Never Stop Moving program is for those individuals who demand more out of themselves and require that extra motivation and encouragement.

ALWAYS MOVING | $1350/in studio ($45/session) | $1650 in home ($55/session)
30 one-on-one hours of personal training. Expiry: 18 weeks

The Always Moving program is for those individuals who are looking for a long term commitment to their exercise program.

DUETS PROGRAM (partner) | $240/in studio ($20/session) | $360 in home ($30/session)
12 partner hours of personal training. Expiry: 8 weeks

The Duets Program is for those who like to workout with a friend or family.

GROUP TRAINING Groups of 4-8 people | $100/in studio ($8.33/session)
12 group hours of personal training. Expiry: 4 weeks

The Group Training is for those individuals who like to be social while gaining the benefits of personal training.