Personal Training |
SINGLE SESSIONS | $60 in Studio | $70 in Home
1 Hour of Personal Training
Follow-up sessions are offered to clients who are interested in trying personal training. |
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START ME UP | $180 in Studio ($60/Session) | $210 in Studio ($70/Session)
3 one-on-one hours of Personal Training. Expiry 4 weeks.
The Start Me Up program is recommended for those individuals who are looking to begin an exercise routine, or for those who are seeking to change their existing routine. |
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KEEP ME MOVING |
$550/in studio ($55/session) | $650 in home
($65/session)
10 one-on-one hours of personal training. Expiry: 10 weeks
The Keep Me Moving program is recommended for those individuals who need and want, more out of their fitness routine. |
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NEVER STOP MOVING |
$1000/in studio ($50/session) | $1250 in home
($60/session)
20 one-on-one hours of personal training. Expiry: 12 weeks
The Never Stop Moving program is for those individuals who demand more out of themselves and require that extra motivation and encouragement. |
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ALWAYS MOVING |
$1350/in studio ($45/session) | $1650 in home ($55/session)
30 one-on-one hours of personal training. Expiry: 18 weeks
The Always Moving program is for those individuals who are looking for a long term commitment to their exercise program. |
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DUETS PROGRAM (partner) |
$240/in studio ($20/session) | $360 in home ($30/session)
12 partner hours of personal training.
Expiry: 8 weeks
The Duets Program is for those who like to workout with a friend or family. |
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GROUP TRAINING
Groups of 4-8 people | $100/in studio
($8.33/session)
12 group hours of personal training. Expiry: 4 weeks
The Group Training is for those individuals who like to be social while gaining the benefits of personal training. |